The Stress - Cortisol - Weight Connection: Why Stress Could Be Sabotaging Your Weight & Brain Health
Allison Liu Published on: 22/02/2025
Is stress secretly sabotaging your weight loss? You might be eating well and exercising, but if your stress hormones are out of balance, your body could be working against you - storing fat instead of burning it. In this post, we’ll dive into the powerful connection between stress, cortisol, and weight gain, and why traditional diets often fail.
Happy Brain
