Welcome! I'm Allison
BRAIN HEALTH & MEMORY RESCUE COACH
I'm so glad you're here! Having struggled with brain fog, feeling overwhelmed and increasingly forgetful, I know what it’s like. But I now know what I need to do to keep my brain strong and I'd love to share that with you!
Food For Thought Guidebook
PACKED WITH TIPS ON HOW TO EAT RIGHT FOR A HEALTHY BRAIN
Adopt one of the most powerful strategies for rescuing your memory, boosting your mood and improving your clarity of thinking.
How can I help you today?
I want to...
01 Eat Better
Break free from sugar cravings, increase your energy levels, and protect your brain by doing the 40-Day Sugar Fast.
02 Stress Less
Do the Mindful Digital Detox for 30 days to calm your mind, and improve your focus and wellbeing.
03 Get Support
Join the Sharp Minds community for the support and guidance you need to rescue your memory.
Thanks to Allison’s guidance, I am now taking in information when I read, I am learning to play and I am starting to heal from years of chronic stress. Importantly, I have a whole new respect for my brain. It has felt like receiving a wonderful gift. I will always be grateful for the pathway I am now on towards restoration.
- ANGELA
It’s Time To Go From Fear To Hope
RECLAIM YOUR MENTAL SHARPNESS
Your mood, memory and mental sharpness are not what they used to be and you would love to be back on top form and to feel like yourself again.
RESTORE YOUR HOPE
Watching the slow decline of a loved one to dementia is devastating and you want to do everything you can to protect your brain for the future.
REVITALISE YOUR ENERGY
You crave the energy to conquer your day, but instead feel stuck in a mental fog, longing for the clarity to think and the spark to get things done.
Helping You Protect Your Future
IT'S NEVER TOO LATE TO START
Memory loss is no fun. It can rob you of your independence, steal your confidence and disconnect you from those you love. So if you struggle with memory lapses, then you have come to the right place.
I can help you strengthen your cognitive abilities and hold onto your precious memories as you age. While memory loss is common, it is not normal, and you can absolutely shape your future - starting today.
FREE DOWNLOAD
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