Allison Liu

Welcome! I'm Allison

HEALTH COACH & BRAIN FOG FIGHTER

I'm so glad you're here! Having struggled with brain fog, feeling overwhelmed and increasingly forgetful, I know what it’s like. Let's boost your mental sharpness together today!

Food For Thought Guidebook

PACKED WITH TIPS ON HOW TO EAT RIGHT TO THINK RIGHT

Adopt one of the most powerful strategies for rescuing your memory, boosting your mood and improving your clarity of thinking.

Preview of the Food For Thought Guidebook

How can I help you today?

I want to...

40-Day Sugar Fast

01 Eat Better

Break free from sugar cravings, increase your energy levels, and protect your brain by doing the 40-Day Sugar Fast.

Digital Detox Challenge

02 Stress Less

Do the Digital Detox Challenge for 30 days to calm your mind for reduced anxiety and stress levels.

Sharp Minds Community

03 Get Support

Tired of doing it all alone? You don't have to anymore! Join the Sharp Minds Community. We're here for you!

Thanks to Allison’s guidance, I am now taking in information when I read, I am learning to play and I am starting to heal from years of chronic stress. Importantly, I have a whole new respect for my brain. It has felt like receiving a wonderful gift. I will always be grateful for the pathway I am now on towards restoration.

- ANGELA

It's Time To Thrive!

RECLAIM YOUR MENTAL SHARPNESS

Your mood, memory and mental sharpness are not what they used to be and you would love to be back on top form and to feel like yourself again.

RESTORE YOUR HOPE

Watching the slow decline of a loved one to dementia is devastating and you want to do everything you can to protect your brain for the future.

REVITALISE YOUR ENERGY

You crave the energy to conquer your day, but instead feel stuck in a mental fog, yearning for the clarity to think and the spark to get things done.

Allison Liu

We've Got You!

GET COACHING FROM ALLISON & HER TEAM

Do you ever feel like you have great intentions for your health, but struggle to follow through? Brain fog can make it incredibly difficult to focus, remember, and stick to new habits. You're not alone. That's why we've created the Sharp Minds Community where you can make changes that last. Discover the wonderful community that can help you make the progress you long for!

FREE DOWNLOAD

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