You can absolutely improve the

health of your brain!

LET ME SHOW YOU HOW

I help women in midlife reclaim their mood, memory and mental sharpness

WELCOME! I'M ALLISON

I'm so glad you're here! Having struggled with brain fog, feeling overwhelmed and increasingly forgetful, I know what it’s like. I’m here for you!

3 Ways I can help

What would be the best first step for you?

Brain Health Assessment

A personalised 1-hour session to review the findings from your online brain health assessment and work together to identify the key areas to focus on. Take this step to reduce your fear and start facing the future with confidence.

BRIGHT MINDS

This group coaching programme is for women in midlife who want to improve their mood, memory and mental sharpness. It is an essential roadmap that empowers you to protect your brain for the rest of your life.

Personalised coaching

Experience personalised guidance and support tailored specifically to your unique brain health needs. You will be empowered to optimise your cognitive function and enhance your overall well-being.

Thanks to Allison’s guidance, I am now taking in information when I read, I am learning to play and I am starting to heal from years of chronic stress. Importantly, I have a whole new respect for my brain. It has felt like receiving a wonderful gift. I will always be grateful for the pathway I am now on towards restoration.

- ANGELA DUSTON

It is time to go from fear to hope

RECLAIM YOUR MENTAL SHARPNESS

Your mood, memory and mental sharpness are not what they used to be and you would love to be back on top form and to feel like yourself again.

RESTORE YOUR HOPE

Watching the slow decline of a loved one to Alzheimer’s disease or dementia is devastating and you want to do everything you can to get ahead of your fear that it could happen to you.

REJUVENATE YOUR HEALTH

Your dependency on medications is increasing year on year, with declining physical and mental health making life difficult. You want more for your health and know that it is possible.

Stay connected with those you love

Memory loss is no fun. It can rob you of your independence, steal your confidence and disconnect you from those you love.

If you fear the gradual loss of who you are with the advancement of Alzheimer’s disease, dementia or memory loss then I have a message of hope for you: you can influence the health of your brain as you age and there is no better time to start than now!

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Start to slow down brain ageing today!

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ABOUT

BRIGHT MINDS

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I'm Allison Liu

Brain health and memory rescue coach, lover of life-giving food, walks in lush green countryside, learning new things and puzzling. While I live in the UK, a little piece of my heart is in the beautiful mountains of Bavaria in Germany.