You can absolutely improve the

health of your brain!

LET ME SHOW YOU HOW

I Help Women In Midlife Reclaim Their Mood, Memory And Mental Sharpness

WELCOME! I'M ALLISON

I'm so glad you're here! Having struggled with brain fog, feeling overwhelmed and increasingly forgetful, I know what it’s like. I’m here for you!

3 Ways I Can Help

What would be the best first step for you?

40-Day Sugar Fast

Break free from sugar cravings, increase your energy levels, and create a healthier lifestyle by doing the 40-Day Sugar Fast Challenge.

BRIGHT MINDS

An essential roadmap that empowers women in midlife to improve their mood, memory and mental sharpness. Join this programme to protect your brain for life!

Personalised coaching

Optimise your cognitive function through personalised guidance and support,

tailored specifically to your unique brain health needs.

Thanks to Allison’s guidance, I am now taking in information when I read, I am learning to play and I am starting to heal from years of chronic stress. Importantly, I have a whole new respect for my brain. It has felt like receiving a wonderful gift. I will always be grateful for the pathway I am now on towards restoration.

- ANGELA

It Is Time To Go From Fear To Hope

RECLAIM YOUR MENTAL SHARPNESS

Your mood, memory and mental sharpness are not what they used to be and you would love to be back on top form and to feel like yourself again.

RESTORE YOUR HOPE

Watching the slow decline of a loved one to dementia is devastating and you want to do everything you can to get ahead of your fear and protect your brain for the future.

REJUVENATE YOUR HEALTH

Your dependency on medications is increasing year on year, making life difficult and want more for your health. You know it must be possible.

Stay Connected With Those You Love

Memory loss is no fun. It can rob you of your independence, steal your confidence and disconnect you from those you love.

If you fear the gradual loss of who you are with the advancement of Alzheimer’s disease, dementia or memory loss then I have a message of hope for you: you can influence the health of your brain as you age and there is no better time to start than now!